Snoring Solutions -Stop Snoring By Home Remedy

by admin on December 23, 2010

Snoring is the sound produced due to the vibrations of respiratory structures during sleep due to obstructed air movements, the most common structures involved are uvula and soft palate, snoring is also seen in blocked airway passages which can be due to
1. accumulation of fat around throat.
2. taking alcohol or drugs like muscle relaxants.
3. throat muscle weakness.
4. person sleeping on back, and his tongue is being dropped to back side.
Watch out the video of snoring solutions by us below on youtube

Home Treatment includes avoid pillows, change sleeping position like sleeping on side or on chest.
Various kinds of surgery are there, here watch out the animated video of pillar procedure by on youtube below

For Further Reading :


{ 2 comments… read them below or add one }

Sneha February 15, 2011 at 3:25 pm

Hi doc,

my mom is 48 and she snores a lot. from last few years she snores but now her volume has incresed now which irritates me more….finally we consult to dr.and he gave ortinoz nasal drops for 5 days twice in a day.but still she snores m really frustrated bcoz i can not sleep in night cant even study.. i am suffering from acidity bcoz i cudnt sleep in night bcoz of her snoring..if operation is the only solution then she wont be ready for that.plz plz plz help me out…bcoz sometimes i shout on her.. n dont want to do that…



admin February 15, 2011 at 8:33 pm

have you visited my video, you apply those tips ask her to sleep in lateral position (kervet le ker or ulta on abdomen touching bed) and tell me the results, otrinoz drops contain xylometazoline, which is a habit forming drug, so its use should be done for 1-2 months only.

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